Healing Song of the Heart
Sound Healing day with Sudha & Tarisha
Saturday 14 April 2012
11am – 5pm
Hamilton House, Stokes Croft, Bristol
A day programme, running from 11am till 5pm, includes a meditation to relax and open the body, giving participants time to arrive in the space. Keeping the tranquil vibe, Sudha and Tarisha sing their beautiful songs and chants to bathe everyone in light and deepen the silence. We gather in a Sound Healing Circle, first opening up our voices and hearts with gentle exercises, then singing, gently allowing the vibration of sound to move around our body. We end with a song circle where we sing together letting our hearts resonate with each other. A lunch break is also included where we will have time to share food and chat.
No previous experience with singing is needed. It is simply about allowing what ever – sound or no sound – to arise from the heart and to feel the healing that it brings. Sudha and Tarisha have known each other for more than a decade and have played for meditation gatherings and festivals many times over the years. Their close friendship is reflected in their work together and always makes the atmosphere light and relaxed.
“Being in Tarisha and Sudha’s sound circle feels like a warm embrace for the soul. A boundaryless healing space where letting go is easy. The relaxation in my body and heart still resonated for a long time after the session. Both giving and receiving sound brought a very deep silence inside”. Afke, Brighton
Tarisha is a singer songwriter living in the Osho Leela community in Dorset. Her music is inspired by nature, meditation, silence and the heart.She has recorded 2 CD’s of her songs and chants, All Your Faces and Carry me Home. The first has shamanic and playful qualities, the other is heartful and gentle.Tarisha has taught singing and songwriting for many years inspiring totality and creative expression. With Sudha, she is focusing more on the healing power of sound and song, bringing light into the heart.
For more details about Tarisha and to listen to her music visit www.tarisha.co.uk
Sudha, originally from Denmark, is now based in Somerset. She has been travelling all over the world to share music and meditation at festivals and meditation conferences. In 2006 she was initiated to give “Deeksha” – a transmission of healing energy. It is this same source of energy she taps into when singing. In 2004 she released her debut album Planet Love, an album of chants from around the planet – and in 2007 Sharanam, an album of deeply meditative and devotional Sanskrit mantras. Apart from performing she has guested a long list of recordings varying in styles from smooth jazz to world fusion and pop.
For more details about Sudha visit www.sudhasong.com
Cost: £40
for more info and booking info@sudhasong.com or tarishalove@hotmail.co.uk
or call 07915 657569
Inner Harmony with Alana presents
a monthly exploration of our states of being to support our journey of SELF DISCOVERY…..
Thursday 8 March, 7.30pm
Bristol
Each month will delve into different Aspects…
In previous sessions we have looked at
- self love and sang our joys and sorrows we look into the eyes of our brothers and sisters.
- affirmation, how we project ourselves into the world around us…
- the essence of CREATIVE communication, really experiencing no boundaries with our expression, also maybe even creating boundaries if that is what is needed for some, the joy of group work is we can experience it all and learn techniques for taking home to use for ourselves
During the 2 hours there will be vocal warm ups, some exercises to bring an awareness to our abilty to love ourselves, then some time for reflection and grounding…
These works shops are currently held at 5 Thurlow Road, Bristol, BS5 6HJ At 7.30pm prompt.
Looking forward to sharing the joys of the journeying with sound
xxx love and light to all xxx
Contact Alana: 07504 736643 or 0117 373 6387 or sunbeam1976@virginmedia.com
Aquarian Gathering: 11.11.11
Thursday 10th – Sunday 13th November 2011
Gaunts House, Dorset
“Be the change you want to see in the world.” Gandhi
“We are entering the Age of Aquarius on November 11, 2011. It will be a new time. The entire psyche is changing. You must purify the mind, body and soul to be real, innocent, and sattvic (pure). Elevate yourself to be angelic. This age which you will serve is an age of awareness and experience.” Yogi Bhajan
Come and gather with a community of like-minded souls at this potent time, as we enter the aquarian age. Bring your soul and celebrate a new age of wisdom, love and awareness. Learn tools to keep up in times of change. A universal alchemy of yoga, dance, gong meditation, bhajans, sadhana, ceremony & sharing set in beautiful countryside in Dorset.
- Kundalini Yoga
- Soma Yoga
- Naam Yoga
- Shakti Dance
- Sound Healing
- Sadhana
- Bhajans
- Ceremony
Retreat Facilitators: Nicole Aarons, Anjali Kaur, Preet Kaur, Ian Wood, Aradhana Kaur
Venue: Gaunts House, Dorset
Price: £325 (Early bird- £295 if paid by end of August)
For more information, please contact Aradhana Kaur on 07989 416959 or aradhana@beautifulheart.co.uk
Sahasrara Chakra Workshop - Kundalini Yoga & Sound Healing
Saturday 16th April 2011, 10am – 5pm
£50 (concessions available)
The key characteristic of Sahasrara is one of surrender-the humility that fills you as you bow before the infinite. As the thousand petalled
lotus opens, individual consciousness dies and universal consciousness is born. Grace of God falls within as the creative potential is realised.
Here we live in Sat-chit-ananda: total bliss.
Come and explore the gifts that kundalini yoga and sound healing bring. We will practice kriyas, breathing and meditation and we will connect to the cosmic sound of Ong as we are bathed in the healing resonance of the gong.
Venue: Beaumont Natural Health Centre (www.beaumontcollege.co.uk)
Bookings: Preet kaur- 07704 636647 preetkaur108@yahoo.co.uk
Sadhana: 5am- 7.30am
“Sadhana is nothing, but where one prepares for the day to become kind and compassionate.” Yogi Bhajan
Come and join a community of like minded souls and share a 2 and a half hour kundalini yoga sadhana. We start the morning by reading Japji Sahib a prayer to guide us to our soul. We then practice a kriya and chant for 62 minutes to raise our vibration to meet the day with caliber, compassion and prayer.
Donation of £5 goes to the centre to cover the costs of the beautiful space. if you would like to stay for breakfast, please bring some food to share.
Same venue
This information is shared with you by Positive Living Bath on behalf of Preet Kaur.