Sound Healing and Kundalini Yoga Sadhana near Wells, Somerset
Aquarian Sadhana, most Sundays, 5 – 7.30 am
Preet Kaur holds a weekly Aquarian Sadhana – in the Kundalini Yoga tradition – on Sunday mornings at 5am.
What better way tot start the day than to clear the altar of our consciousness from any patterns that are keeping us from shining the truth of who we are. It is a time to share in sangat and develop a link from individual consciousness to group consciousness and ultimately to universeal infinite consciousness.
Bring a yoga mat/sheepskin, food to share for breakfast and £5 for the space.
If you’d like to come please contact Preet on 07704 636647 or preetkaur108@yahoo.co.uk to check the date and to get directions.
Gong Bath, most Sundays, 7pm
Also on sunday night at 7pm, there is a gong bath. The gong most powerfully affects the mana maya kosa, which clears out the closets of the mind so that the mind starts to link with our soul and our infinite nature, instead of swimmining in the realm of maya. Let’s make our habits more refined and tuned into Ong, universal consciousness.
Bring something to lie on, a blanket, cushion and £8 for the session.
If you’d like to come please contact Preet on 07704 636647 or preetkaur108@yahoo.co.uk to check the date and to get directions.
Preet Kaur
Kundalini Yoga & Sound Healing
www.kundaliniyogasoundhealing.com
We are blessed with many wonderful Kundalini Yoga teachers in our area
Weekly Classes
Preet Kaur is starting classes in Frome again on Monday 9 January, 8 – 9.30pm
See Preet’s website for details of her other classes.
Anjali Kaur is teaching Kundalini Yoga in Bristol at Yogasara on Tuesday mornings, 10 – 11.30am (or more usually 12 after we have all had yogi tea together!).
Anjali continues her weekly Shakti Dance class (the yoga of dance, derived from Kundalini Yoga) at Shekinashram, Glastonbury, on Thursdays, 7 – 8.45pm.
Rajdev Singh is statring classes in his new venue in Bath – Arcania, Orange Grove, Bath – on Thursday 12 January, 6.30 – 8pm. The class is held on the 1st floor and numbers are limited to 8 due to room size. Please call Rajdev to book your place 07721 670325.
Rajdev also teaches at Equilibrium at Pewsham, near Chippenham on Mondays from 6.30 – 8pm.
Sadhana
Preet will also be holding weekly sadhana near Wells every Sunday from 15 January. Following dates are 22 January, 29 January, 5 February, 12 February, 19 February, 26 February, 4 March, 11 March.
Sadhana starts at 5am. Preet offers porridge for breakfast after the practice and you are invited to bring other breakfast food to share. A donation of £5 is welcomed. Please do ring on 07704 636647 to let Preet know of you intend to come to sadhana.
Shakti Dance & Kundalini Yoga retreat
Anjali will once again be holding a Shakti Dance & Kundalini Yoga retreat in Turkey from 15 – 22 May 2012. The theme this year will be “The Essence of Yoga…finding the stillness within”. We will use Shakti Dance and Kundalini yoga to connect with our hearts and find the union of mind body and spirit that is yoga. It’s also a really beautiful time of year to visit this part of Turkey – chamomille flowers, poppies and lavender in abundance!
There is a slightly discounted price for those booking before the 31st January and concessions are possible. Please get in touch if you would like further information. Call Anjali on 07961 105 780.
Please see The Essence of Yoga for a more information.
Aquarian Gathering: 11.11.11
Thursday 10th – Sunday 13th November 2011
Gaunts House, Dorset
“Be the change you want to see in the world.” Gandhi
“We are entering the Age of Aquarius on November 11, 2011. It will be a new time. The entire psyche is changing. You must purify the mind, body and soul to be real, innocent, and sattvic (pure). Elevate yourself to be angelic. This age which you will serve is an age of awareness and experience.” Yogi Bhajan
Come and gather with a community of like-minded souls at this potent time, as we enter the aquarian age. Bring your soul and celebrate a new age of wisdom, love and awareness. Learn tools to keep up in times of change. A universal alchemy of yoga, dance, gong meditation, bhajans, sadhana, ceremony & sharing set in beautiful countryside in Dorset.
- Kundalini Yoga
- Soma Yoga
- Naam Yoga
- Shakti Dance
- Sound Healing
- Sadhana
- Bhajans
- Ceremony
Retreat Facilitators: Nicole Aarons, Anjali Kaur, Preet Kaur, Ian Wood, Aradhana Kaur
Venue: Gaunts House, Dorset
Price: £325 (Early bird- £295 if paid by end of August)
For more information, please contact Aradhana Kaur on 07989 416959 or aradhana@beautifulheart.co.uk
Kundalini yoga classes in Frome
Spring Term 16th May- 18th July 2011
8pm – 9.30pm
The Mind: The 3 personal and impersonal minds and its 9 Aspects
with Preet Kaur
“Every human being who wants to excel and to develop the character and caliber that upholds the values of the soul, needs a direct fundamental relationship to the mind. If we can master the use and command of the mind, we can enjoy this world and live truthfully, gracefully and prosperously.” Yogi Bhajan
Kundalini means awareness and Yoga means union. Kundalini Yoga is the Yoga of awareness. Through the use of breath, postures, mantras and meditations, Kundalini Yoga helps us to face our fears and clear patterns that prevent us from shining and radiating the essence of who we are. With practice, commitment, courage and grace, Kundalini Yoga will help to release our creative potential and uncoil the storehouse of our totality. This Yoga helps to strengthen our nervous and glandular system, increase our vitality, bring our mind, body and emotions into alignment with our soul and elevate each moment so that we become happy, healthy and whole.
This term we will explore the mind in more depth using kundalini yoga kriyas, pranayama, meditations and mantras. You will have the opportunity to practice if you wish a meditation each week to help deepen the benefits of the weekly class.
Do let Preet know if you are intending to attend the spring term. Drop in price is now reduced to £8 for this term. The price for the whole term is £72 if paid by the 16th May. This gives you one class free.
Any one new to kundalini yoga is advised to do an introductory class to cover the basics of different techniques we use in kundalini yoga. Please contact Preet on 07704 636647 to book yourself an intro session.
N.B: Please bring a yoga mat, blanket for relaxation and water to drink.
Please let Preet know if you are pregnant or have any illness that would prevent you from practicing kundalini yoga.
This information is shared with you by Positive Living Bath on behalf of Preet Kaur.
Sahasrara Chakra Workshop - Kundalini Yoga & Sound Healing
Saturday 16th April 2011, 10am – 5pm
£50 (concessions available)
The key characteristic of Sahasrara is one of surrender-the humility that fills you as you bow before the infinite. As the thousand petalled
lotus opens, individual consciousness dies and universal consciousness is born. Grace of God falls within as the creative potential is realised.
Here we live in Sat-chit-ananda: total bliss.
Come and explore the gifts that kundalini yoga and sound healing bring. We will practice kriyas, breathing and meditation and we will connect to the cosmic sound of Ong as we are bathed in the healing resonance of the gong.
Venue: Beaumont Natural Health Centre (www.beaumontcollege.co.uk)
Bookings: Preet kaur- 07704 636647 preetkaur108@yahoo.co.uk
Sadhana: 5am- 7.30am
“Sadhana is nothing, but where one prepares for the day to become kind and compassionate.” Yogi Bhajan
Come and join a community of like minded souls and share a 2 and a half hour kundalini yoga sadhana. We start the morning by reading Japji Sahib a prayer to guide us to our soul. We then practice a kriya and chant for 62 minutes to raise our vibration to meet the day with caliber, compassion and prayer.
Donation of £5 goes to the centre to cover the costs of the beautiful space. if you would like to stay for breakfast, please bring some food to share.
Same venue
This information is shared with you by Positive Living Bath on behalf of Preet Kaur.