We are blessed with many wonderful Kundalini Yoga teachers in our area
Weekly Classes
Preet Kaur is starting classes in Frome again on Monday 9 January, 8 – 9.30pm
See Preet’s website for details of her other classes.
Anjali Kaur is teaching Kundalini Yoga in Bristol at Yogasara on Tuesday mornings, 10 – 11.30am (or more usually 12 after we have all had yogi tea together!).
Anjali continues her weekly Shakti Dance class (the yoga of dance, derived from Kundalini Yoga) at Shekinashram, Glastonbury, on Thursdays, 7 – 8.45pm.
Rajdev Singh is statring classes in his new venue in Bath – Arcania, Orange Grove, Bath – on Thursday 12 January, 6.30 – 8pm. The class is held on the 1st floor and numbers are limited to 8 due to room size. Please call Rajdev to book your place 07721 670325.
Rajdev also teaches at Equilibrium at Pewsham, near Chippenham on Mondays from 6.30 – 8pm.
Sadhana
Preet will also be holding weekly sadhana near Wells every Sunday from 15 January. Following dates are 22 January, 29 January, 5 February, 12 February, 19 February, 26 February, 4 March, 11 March.
Sadhana starts at 5am. Preet offers porridge for breakfast after the practice and you are invited to bring other breakfast food to share. A donation of £5 is welcomed. Please do ring on 07704 636647 to let Preet know of you intend to come to sadhana.
Shakti Dance & Kundalini Yoga retreat
Anjali will once again be holding a Shakti Dance & Kundalini Yoga retreat in Turkey from 15 – 22 May 2012. The theme this year will be “The Essence of Yoga…finding the stillness within”. We will use Shakti Dance and Kundalini yoga to connect with our hearts and find the union of mind body and spirit that is yoga. It’s also a really beautiful time of year to visit this part of Turkey – chamomille flowers, poppies and lavender in abundance!
There is a slightly discounted price for those booking before the 31st January and concessions are possible. Please get in touch if you would like further information. Call Anjali on 07961 105 780.
Please see The Essence of Yoga for a more information.
BE LOVE
Saturday 24 September 2011, 7.30pm
Witham Friary Village Hall, near Frome
Love to move? Love to feel? Love to dance? Love to love?
BE LOVE
Come on a kaleidescopic multi-sensory dance journey and get high on BIG LOVE
no under 16s
zero tolerance alcohol and illegal drugs policy
£10
Contact Weeza 01373 836497
Come and be pampered!
Sunday 03 July 2011
10am – 5pm
Pure Moves, Frome
On Sunday 3rd July, Pure Moves is having a Pamper Day. This is an opportunity to come and meet the therapists and have some taster sessions for Hypnotherapy, Reflexology, Thai massage, Shiatsu, Osteopathy, Bodytalk and Kinesiology.
Entry is free and taster sessions are offered for only £10! Half of the day’s takings will be donated to a local charity.
Refreshments will also be served outside.
Pure Moves
Wesley Slopes
Frome BA11 1EA
www.puremoves.com
This information is shared with you by Positive Living Bath on behalf of Kat Knecht, Bodytalk practitioner.
Frome Summer Fair
Saturday 9 July 2011
10am – 5pm
Victoria Park, Frome
free entry
To raise funds for the existing Meadow School in Bruton and to help the cause of the Steiner Free School, Frome, we are holding a Summer fair in Victoria park in Frome on the 9th July which is the first Saturday of the Frome festival.
We believe this will be a fantastic, regular event and a great fundraiser but we will need help! We hope you can attend the event with friends and family and/or be able to offer your help and support in any way such as manning stalls, leading workshops, baking cakes, marquees, children’s activities, musicians, donations and other hands on or creative endeavours. Please contact Uma with your offer of help on uma@phonecoop.coop
Here’s what we have in store for you at the Summer Fair:
- storytelling and puppet shows
- tombola, raffle, lucky dip
- plants and home produce
- holistic therapies
- wholefood cafe
- craft activities
- face painting
- baby space
- live music
- … and more
and Free Workshops in:
- singing
- art
- crafts
- yoga
- drama
- forest school
- baby massage
- theatre
- games
- movement
- dance
- baby sign language
Please come along for a fun day out and to support the Steiner Schools.
This information is shared with you by Positive Living Bath on behalf of Uma.
Kundalini yoga classes in Frome
Spring Term 16th May- 18th July 2011
8pm – 9.30pm
The Mind: The 3 personal and impersonal minds and its 9 Aspects
with Preet Kaur
“Every human being who wants to excel and to develop the character and caliber that upholds the values of the soul, needs a direct fundamental relationship to the mind. If we can master the use and command of the mind, we can enjoy this world and live truthfully, gracefully and prosperously.” Yogi Bhajan
Kundalini means awareness and Yoga means union. Kundalini Yoga is the Yoga of awareness. Through the use of breath, postures, mantras and meditations, Kundalini Yoga helps us to face our fears and clear patterns that prevent us from shining and radiating the essence of who we are. With practice, commitment, courage and grace, Kundalini Yoga will help to release our creative potential and uncoil the storehouse of our totality. This Yoga helps to strengthen our nervous and glandular system, increase our vitality, bring our mind, body and emotions into alignment with our soul and elevate each moment so that we become happy, healthy and whole.
This term we will explore the mind in more depth using kundalini yoga kriyas, pranayama, meditations and mantras. You will have the opportunity to practice if you wish a meditation each week to help deepen the benefits of the weekly class.
Do let Preet know if you are intending to attend the spring term. Drop in price is now reduced to £8 for this term. The price for the whole term is £72 if paid by the 16th May. This gives you one class free.
Any one new to kundalini yoga is advised to do an introductory class to cover the basics of different techniques we use in kundalini yoga. Please contact Preet on 07704 636647 to book yourself an intro session.
N.B: Please bring a yoga mat, blanket for relaxation and water to drink.
Please let Preet know if you are pregnant or have any illness that would prevent you from practicing kundalini yoga.
This information is shared with you by Positive Living Bath on behalf of Preet Kaur.